Hey Healthy People!
Okay. So I played around with the imovie applicaiton on my computer and added some cool effects to my next video blog about meat and veganism/vegetarianism. This is just a stream of consciousness concerning a few of the ideas floating around my mind as I research and educate myself on diet and nutrition. I hope you enjoy it!
I hope you laughed at least once. The focus here is incorporating healthier choices into your everyday lifestyle. Try eating more veggies and fruits. You will feel remarkable!!!
Let this not be us:
BUT RATHER: Make healthy choices. You will feel great and it just might secretly influence others around you. “It’s Tricky” how that works 😉
FITNESS CHALLENGE OF THE WEEK: Workout for 30 min at least each business day of the week. Can YOU do it??? “Feel sore or feel sorry”!!!!