Boston Marathon

Hello healthy people,

 

It is a sad day to be writing to you about the bombings in Boston just yesterday.  Nuts to know how much these runners prepared, how excited their friends and family were to spectate–all to end in pandemonium. Nothing shines brighter than the volunteers and serviceman who risked their lives to help the people affected.

My thoughts are with those who were lost yesterday and anyone affected by these events.

Nothing is more powerful than the slogan growing popular “the good outnumber you.”

boston-marathon-finish-line

 

Check out this Today News article for more information: http://www.today.com/news/good-outnumber-you-messages-hope-boston-go-viral-1C9364932

 

 

Don’t let fear consume your adventures in health and fitness. Run…be free and happy. We live in a great nation–and the good definitely outnumber the bad.

 

Happy eating and exercising,

xoxo

Jess

 

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